5 Natural Home Remedies for Dry Cough

Do you have a persistent dry cough? Luckily, you don’t have to rely on over-the-counter medications that may have negative side effects. Let’s discover 5 home remedies that will help you get rid of dry cough effectively. Keep these tips with you to treat dry cough during this pandemic season.

Are you tired of feeling like a bomb is going off every time you cough? Are you afraid that your cough will echo throughout your home or office? Don’t panic! We have listed 5 home remedies that can help you get rid of cough. Say goodbye to coughing fits and hello to a life without cough with these natural remedies. Let’s see how you can get rid of dry cough with some simple and effective home remedies.

Dry cough is not uncommon and can occur in people of all ages. It is characterized by a persistent cough without mucus or phlegm. There are many over-the-counter medications available to treat dry cough, but some people like to use home remedies. In this article, we will look at home remedies for dry cough.

How do I get rid of a dry cough?

1. Licorice root

Licorice root has anti-inflammatory and expectorant properties that can calm the nerves. A study published in the Journal of Pharmaceutical Biology found that licorice root extract effectively reduced cough and improved breathing in patients with chronic obstructive pulmonary disease (COPD). Research suggests that licorice root may be an effective treatment for dry cough caused by COPD. All you have to do is pop a small piece of licorice root into your mouth and chew it.

2. Honey

When it comes to treating a cough, honey can’t be ignored. Honey is a natural remedy for a dry cough because it helps reduce coughing and soothe the throat. A study published in the journal Pediatrics found that honey was more effective at reducing mucus production in children than cough syrups containing dextromethorphan, an ingredient in many over-the-counter cough medicines.

3. Ginger

Ginger has anti-inflammatory properties that can relax the respiratory tract. Ginger is effective in relieving cough and sore throat in patients with bronchitis. Ginger can be a good remedy for dry cough. When you have a dry cough, you can make a cup of tea with honey to soothe your throat.

4. Steam inhalation

Steam inhalation is a simple home remedy that can help relieve a dry cough by moistening the air. A study published in the International Journal of Chronic Obstructive Pulmonary Disease found that inhalation can improve symptoms and reduce the need for medications in people with coughs. It’s one of the best ways to rid your respiratory system of medications that cause a dry cough.

5. Gargle with salt water

Gargling with warm salt water 2-3 times a day can reduce a dry cough. A study published in the American Journal of Preventive Medicine found that gargling with salt water was effective in reducing respiratory infections in healthy adults. Research suggests that gargling with salt water may be an effective way to prevent and treat a dry cough.