6 Reasons Why Using Ice on Your Face is a Good Skin Care Method
The benefits of using ice on your face include a glowing face and soothing acne. Here’s everything you need to know!
When it comes to skin care, not everything has to be difficult. An easy and reliable way to slow down your skin is by using ice. The benefits of applying ice to your skin are huge and this treatment can help treat a variety of skin conditions. It helps to instantly brighten and reduce puffiness. Applying ice water to your face can also reduce acne and reduce puffiness around your eyes. Read on to find out how using ice on your skin can help and how to do it right.
Benefits of using ice on your face
1. It can give you an instant glow
Ice calms the nerves and reduces inflammation. This method has been shown to reduce facial wrinkles, improve blood circulation and make the face glow.
2. It can treat acne
A study published in the journal Frontiers in Physiology found that acne cream can improve blood flow, shrink pores and reduce oil production, which can help reduce redness and inflammation. It can also help heal cysts and nodules on the skin.
3. Ability to increase product absorption
Rubbing ice cubes before using skin care products can help the products you use reach deeper skin layers to be better absorbed.
4. It can reduce puffiness around the eyes
Applying ice regularly to your face can constrict blood vessels and reduce puffiness. Therefore, it helps reduce eye puffiness. The American Academy of Ophthalmology recommends using a cold compress for 15-20 minutes to reduce eye bags.
5. It can reduce signs of aging
The coldness of ice helps tighten pores, stop signs of aging such as wrinkles and fine lines, and make your skin firmer and younger.
6. It can heal sunburns and rashes
Ice is a great way to treat sunburn because it helps relieve redness and pain from the sun and soothes your skin.
What’s the best way to apply ice to your face?
Now that you know how ice works on your skin, you need to know the right way to use it. Here’s what to keep in mind when applying ice to your skin:
- Simply wrap some ice in a thin towel or tissue and apply it to your face.
- You can also freeze ingredients like tomatoes, aloe vera juice, and cucumber juice in a bowl of ice to give your skin extra nutrients.
- Do not apply ice to your face for more than once a day.
- If your skin is sensitive, do not apply ice directly to your face. A cloth or cold washcloth works better.
- Do not apply ice packs or ice cubes to specific areas of your face for more than one minute.
- Be careful when using ice around the eyes, especially if the ice contains special ingredients. Also, do not rub too hard around your eyes as this is a very sensitive area.
- For best results, always massage and rub the ice in small circular motions.
- If you experience any burning or discomfort while using ice, stop the procedure and consult your doctor if necessary.
Disadvantages of applying ice to face
Using something in excess is not good, even using ice on your face. Applying ice to your face may not be the best option for you, especially if you have sensitive skin. Ice does not provide the benefits of using ice on your face and also causes the blood vessels in the skin to break. Applying ice to your face immediately after sun exposure can cause headaches. Be careful when applying ice to your face in the winter months because your skin is already dry and dehydrated, which causes skin irritation.
As you can see, the perfect skin card is always in your fridge. Time for some ice!