20 Minute Yoga Exercise to Lose Weight Let’s lose a few kilos with this yoga exercise for weight loss! Yoga is a great form of exercise that can increase flexibility, strength, and of course lose weight. It is effective in losing weight and this exercise will help burn fat faster than before! This weight loss… Read More »
Exercise to Slim Your Waist and Strengthen Your Core Dreaming of having sculpted waist and impressive abs? You’ve come to the perfect place! While there’s no quick fix to losing weight off your waist, a combination of targeted exercise and a healthy diet can get you the slimmer belly of your dreams. Hey, there are… Read More »
Know the Nutritional Value, Benefits and Best Time to Eat Lychee Lychee has many health benefits such as improving skin and strengthening the immune system. Lychee is the most popular fruit with its sweet and juicy taste. Lychee is a tropical fruit that delights in hot weather. It is from China’s Guangdong and Fujian provinces… Read More »
World Sickle Cell Day: How Sickle Cell Affects Menstruation Sickle cell disease is a group of red blood cells. On World Sickle Cell Day, learn how sickle cell disease affects menstruation. Sickle cell disease can cause menorrhagia! Sickle cell disease is a group of red blood cells that affects heme, the pigment responsible for carrying… Read More »
Sexsomnia: All You Need to Know About Sex During Sleep Having sex without realizing it while sleeping? This may be due to sexsomia, also known as sleep sex. This is the sleep disorder that most people don’t want to talk about. If you experience sleep sex or sexsomnia, you can have sex with people nearby,… Read More »
Ways to get rid of belly fat Losing belly fat can reduce your risk of health problems – try focusing on a high-protein diet, exercising regularly, reducing stress and getting good ZZZs. Woman sits with eyes closed and thinks, Too many weight loss tips focus on all the wrong things. – Adapted for the beach… Read More »
How to make your hands look good To keep your gloves happy and looking their best, moisturize, exfoliate, use sunscreen and stay healthy. Use Moisturizer for Older Hands You work hard to keep your skin healthy and happy. You will moisturize after every shower. When you go outside, you apply sunscreen and wear a wide-brimmed… Read More »
Benefits of Ferulic Acid as part of your skin care routine Ferulic acid may help make other antioxidant products more powerful. The old man used his facial skin. Taking care of your skin does not seem difficult. But there are many products that will make you think differently. Skin care line, you may think you… Read More »
Tips to treat dry skin on the face Combat dry skin by keeping your skin hydrated, using moisturizing products, and preventing dry skin problems. It can be painful, itchy, and visible through clothing. Otherwise it will be red and flaky, shame on you. If you have dry skin on your face (as you can see… Read More »
Neck wrinkles? This is what will help Pamper the delicate skin on your neck a little by applying sunscreen every day and trying a retinoid or topical cream. Women check neck wrinkles Most of us only look at the process of self-care. But only your neck and upper chest are affected by wrinkles, discoloration, wrinkles,… Read More »