Bergamot Skin Care: 9 Easy Ways to Add It to Your Skin Care Routine
Bergamot has been used as an herb for many years. Here’s how to use bergamot for smooth, glowing skin.
Due to pollution, stress, and other environmental factors, your skin can be very affected and not as bright as you would like. However, adding some healthy ingredients to your skin care routine can help. You can use bergamot on your skin to keep your skin looking healthy and bright. Bergamot essential oil is an essential oil that is derived from citrus fruits and has many beauty benefits. This golden elixir has a sweet scent and is a great way to care for your skin. In addition to its pleasant aroma, bergamot oil can relieve inflammation and increase radiance. It helps prevent acne, tightens the skin, and provides many benefits to your skin.
What is Bergamot?
Bergamot is a citrus fruit native to Southern Italy, commonly known as the bergamot orange. Its scientific name is Citrus bergamia. It resembles an orange and has a similar smell, but its peel is green or yellow and has a bitter or sour taste. This fruit is sometimes considered unpleasant due to its taste. Many people love using its oil or water to make teas, vitamins, extracts, and essential oils. This product is great for glowing skin, stress relief, weight loss, and more.
Benefits of Bergamot for the Skin
Bergamot essential oil is obtained from the Bergamot peel and is a food product with many effects. Here’s how to use bergamot for your skin.
1. Has Antibiotics and antiseptics Properties
A study published in the Italian Journal of Food Safety found that Bergamot oil is rich in antibacterial and antifungal properties that help fight acne-causing bacteria, prevent acne formation and promote smooth skin. It can also help heal minor skin infections and wounds. So if you have acne or a minor infection on your skin, using bergamot essential oil will help your skin.
2. Keeps oiliness and dryness away
One of the greatest properties of bergamot oil is its ability to control sebum production. If you have oily, dry or combination skin, this oil helps balance oiliness and prevent it from becoming overly dry. If you are looking for a solution for balanced skin, start using bergamot essential oil to get the best results.
3. High anti-inflammatory properties
Do you deal with acne, rashes and itching? Incorporating bergamot essential oil into your skin care routine may help. A study published in the Journal of Pharmaceutical Biology found that bergamot oil is rich in anti-inflammatory properties. Effectively relieves redness, irritation and swelling associated with acne, eczema and other skin conditions. Bergamot can also help soften skin and reduce irritation.
4. Give skin shine
If you do not like wasting money and time in salons, we have a great solution for you! Using bergamot essential oil may help. This citrus oil is known for its skin-softening properties. It can help reduce acne scars, hyperpigmentation, and uneven skin tone for plumper, brighter skin.
5. Reduce stress
If you are stressed, expect it to show on your skin because according to Harvard Medical School, stress can have a negative effect on your skin. Although stress is inevitable, it can be prevented. Although reducing stress may not directly benefit your skin, it does indirectly contribute to skin health. A study published in the Journal of Food and Scientific Nutrition found that bergamot oil has a pleasant aroma that helps reduce stress and anxiety.
How to use bergamot in skin care?
Here are expert step-by-step instructions on how to use bergamot for radiant skin.
1. Acne fighting spot mask
Ingredients
1 teaspoon aloe vera gel
2 drops bergamot oil
Mix 1 teaspoon aloe vera gel with 2 drops bergamot oil.
Apply directly to acne-affected areas before going to bed.
2. Balancing facial toner
Ingredients
2 ounces of Witch Hazel
5 drops bergamot oil
Mix 2 ounces of witch hazel with 5 drops of bergamot oil.
Store in a dark glass bottle and apply to clean skin with a cotton pad.
3. Brightening face mask
Ingredients
1 tablespoon of yogurt
1 teaspoon of honey
2 drops of bergamot oil
Mix 1 tablespoon of yogurt with 1 teaspoon of honey and 2 drops of bergamot oil.
Please wash your skin for 15 minutes, then rinse with warm water.
4. Soothing Body Oil
Ingredients
2 ounces sweet almond oil
5 drops bergamot oil
3 drops lavender oil
Mix sweet almond oil with bergamot and lavender oils for relaxation.
Massage the mixture into your skin after showering. It will moisturize your skin.
5. Revitalizing bath
Ingredients
5 drops of bergamot oil
Epsom salt
Add 5 drops of bergamot oil to a small amount of Epsom salt.
Pour into a hot water bath and soak for 15-20 minutes.
6. Rinse for shiny hair
Ingredients
2 drops of bergamot oil
1 cup water
Mix 2 drops of bergamot oil with 1 cup of water.
Pour into hair after shampooing, leave for a few minutes and rinse.
7. Exfoliating Body Scrub
Ingredients
½ cup sugar
1/4 cup coconut oil
Bergamot Oil 3 drops
Combine 1/2 cup sugar, 1/4 cup coconut oil, and 3 drops bergamot oil.
Gently massage into wet skin, then rinse.
8. Calming face massage
Ingredients
1 tablespoon coconut oil
Bergamot Essential Oil 2 drops
Mix 1 tablespoon of coconut oil and 2 drops of bergamot essential oil.
Gently massage into skin until absorbed.
9. Facial scrub
Ingredients
1 tablespoon oatmeal
Bergamot Essential Oil 2 drops
2 tablespoons water
Put the bergamot oil, oatmeal, and water in a bowl.
Use a gentle face.
Leave on for 10-15 minutes.
Wash off with water.
Side Effects of Bergamot on the Skin
Although Bergamot is generally safe, its side effects include:
- Bergamot contains citrus components that can cause skin irritation, allergy or phototoxicity.
- Increased sensitivity to sunlight after using Bergamot oil may cause burning or blistering of the skin.
- Do not use Bergamot while taking certain medications such as blood thinners or antibiotics.
- Bergamot contains astringent components that can cause dryness or flaking of the skin.
- Excessive use or non-toxic use of Bergamot may cause skin irritation or discomfort.
It is recommended to consult a doctor before using bergamot oil, especially if you have sensitive skin or allergies. You should also do a patch test first.