Cobbler’s Pose: Try This Yoga Pose to Relieve Back Pain Whether you are young or old, back pain will always happen. Yoga may help reduce pain. Let us tell you about Baddha Konasana or Cobbler Pose to relieve back pain. Low back pain affects the lower part of the spine and affects the nerves, muscles… Read More »
Why is a Frozen Shoulder in Menopausal Women Common? Frozen shoulder occurs in older women due to estrogen deficiency. Frozen shoulder is a common condition in menopausal women. It affects women between the ages of 40 and 60. Hormonal changes during menopause often cause shoulder pain. Although more scientific evidence is still needed to prove… Read More »
Does psoriasis spread throughout your body? This skin disease is not contagious but can occur anywhere on the body during recurrence People diagnosed with psoriasis of the arms and hands, Psoriasis is no fun. Autoimmune skin diseases are known for the appearance of red, scaly patches on the skin. The spots, called plaques, can be… Read More »
What happens if you eat too much fiber? Your body needs fiber, but you need to be careful if you consume foods high in fiber. Fiber is a type of carbohydrate that cannot be digested by the human body. But it has many health benefits, such as supporting your weight loss, lowering blood sugar and… Read More »
Steps to Fix Leaky Gut and Heal Autoimmune Problems Leaky gut syndrome is a term you’ve probably heard more and more lately, and it’s no wonder today’s society consumes so many carbs and sugars. We’ll tell you what it is and give you 5 steps to cure your leaky gut and heal your autoimmune issues.… Read More »
Diabetes diet: 6 Diets to Control your Blood Sugar Levels Managing diabetes is much more than having a regular diet. It is important to eat a healthy meal. Here are 6 healthy diabetes foods that can help control diabetes. Treatment of diabetes should be comprehensive, in which diet plays an important role. A healthy diet… Read More »
Vulvovaginitis: Everything to Know about Vaginal Inflammation Vulvovaginitis is an inflammation of the vagina. This can be quite uncomfortable, and painful. The genital area is sensitive and prone to problems such as itching or infection. Vaginal pain, also known medically as vaginitis or vulvovaginitis, is a problem that most women encounter at least once in… Read More »
Severe Menstrual Cramps are Not Normal! Know Reasons Why it Happens If you experience severe menstrual cramps, this may be a medical problem. This may be due to underlying conditions, including endometriosis. Menstrual cramps are part of being a woman. Every menstruating woman will get period pain at some point. But for some people, it’s… Read More »
Know how your periods affect your hormones From premenstrual mood swings to cramps during menstruation, all these occur due to hormonal changes during periods. Do you experience mood swings during your period? Is it hard to keep track of your schedule? A woman’s body goes through constant physical changes during menstruation. The first day of… Read More »
How to Manage Arthritis and Joint Pain: Tips for Knee Pain Arthritis is a type of musculoskeletal disease that hinders one’s quality of life. Osteoarthritis is the most common type of arthritis experienced by people, and its incidence increases due to wear and tear, injuries, work stress, and food allergies. Arthritis often causes joint pain,… Read More »