Natural Ways to Protect Against Osteoporosis As humans gets older they are certainly big perks though it’s not all sunshine and roses as we age. High blood pressure, incontinence, and random aches and pains are some of the issues that can crop up especially named osteoporosis. What is osteoporosis? Osteoporosis ( brittle bone) makes ones… Read More »
The Benefits of Apple Cider Vinegar and Cranberry Juice Have you ever thought of the health buzz surrounding cranberry juice and apple cider vinegar? These two drinks are often praised for their impressive health benefits, especially in detox and weight loss. Let’s dive a little into what makes these drinks special, how they can be… Read More »
Ways to Lower Blood Sugar Levels Exercising regularly and eating more fiber and probiotics help reduce your blood sugar levels. High blood sugar (hyperglycemia) is associated with diabetes and prediabetes. Prediabetes is the state when your blood sugar is high, but not high enough to be tamed as diabetes. Human body manages blood sugar levels… Read More »