8 benefits of regular sex, including reducing stress and improving immunity Spending some time between the sheets isn’t just fun, it also has a ton of benefits. Here are 8 benefits of regular sex for women. The benefits of constant sex go beyond improving your relationship. When you’re stressed, sex can be the last thing… Read More »
Can Aloe Vera Help Reduce Period Pain? Regularly using aloe vera to reduce period pain can help you feel better, as it relaxes muscles and boosts the immune system. Aloe vera has anti-inflammatory properties, making it a good home remedy for periods. If you’re experiencing pain before or during your period, here are some herbs… Read More »
8 diseases that can affect your period Physical illnesses can affect your period! From polycystic ovary syndrome to uterine fibroids, some health conditions can cause irregular periods and other problems. If you are in the reproductive stage, you will have a period once a month. During periods, the lining of the uterus sheds through the… Read More »
Flaxseeds can help ease period pain! 5 ways to deal with period pain Taking flaxseeds during menstruation can help you for a few weeks. Flaxseeds help reduce inflammation and regulate hormones in the body. Ditch the antibiotics – flaxseeds can be a powerful addition to your period pain relief pack! Not only do they reduce… Read More »
Menstruation Migraines Can Be Debilitating: Natural Prevention Tips Do you get menstrual migraines every month? Here’s why they happen, and here are some tips from experts to help you out no matter what. Dealing with the ebb and flow of your period can be exhausting, and the complications that come with it are not as… Read More »
How to Lose Weight Before and After Menopause: 7 Tips to Get Rid of Belly Fat Menopause often affects weight gain due to hormonal changes. You can control your weight during menopause. Just follow these tips to lose weight before and after weight loss. Losing weight during menopause can be difficult, but it is not… Read More »
Bone health can deteriorate during menopause! 7 foods to avoid this Women’s risk of bone density decreases with age. Here are 7 foods that can help support bone health during pregnancy. Women can reduce their risk of osteoporosis during pregnancy by eating right and getting the right nutrients! The mood swings and burnout aren’t just… Read More »
9 Best Teas for Menstrual Cramps: Try Chamomile, Hibiscus, and More Cramps are common, and there are many ways to relieve the pain. Drinking tea is one of them. Check out some of the best teas for colds. Menstruation is an important part of monthly life cycle for women of reproductive age. These pains in… Read More »
Vaginal yeast infection: How long does it last and how to treat it Vaginal yeast infections can cause itching, redness and swelling of the genital area. Find out how long a yeast infection lasts and what treatment options are right for you. Vaginal yeast infections are very common and can be caused by antibiotics, hormonal… Read More »
Onion for libido: An aphrodisiac that increases libido Onions may be the secret ingredient that increases libido. Here’s how this veggie can boost your libido! Adding onions to your diet can boost your libido. Considered an essential ingredient in many dishes, onions may be an aphrodisiac you never knew you had. Surprisingly, onions play a… Read More »