The 10 Most Common Mistakes Yogis Make When Trying to Lose Weight You’ve heard that yoga is good for weight loss, but have you made one or more mistakes along the way? They are especially common for beginners! 1. Estimating the benefits yoga can bring to you. Yoga is one of the most popularly underestimated… Read More »
20 Minute Yoga Exercise to Lose Weight Let’s lose a few kilos with this yoga exercise for weight loss! Yoga is a great form of exercise that can increase flexibility, strength, and of course lose weight. It is effective in losing weight and this exercise will help burn fat faster than before! This weight loss… Read More »
Exercise to Slim Your Waist and Strengthen Your Core Dreaming of having sculpted waist and impressive abs? You’ve come to the perfect place! While there’s no quick fix to losing weight off your waist, a combination of targeted exercise and a healthy diet can get you the slimmer belly of your dreams. Hey, there are… Read More »