Dandruff home remedies: Try egg and yogurt to soothe itchy scalp

Dandruff can be irritating and annoying. If you want to get rid of it, try this home remedy for dandruff: egg and yogurt.

Because there’s no other way to put it better; dandruff is dangerous! In my case, these little white bumps would fall on my clothes and make me feel embarrassed and uncomfortable. I tried many anti-dandruff shampoos but my condition didn’t improve. When my friend saw me scratching my hair, she told me to use an egg yogurt hair mask to get rid of dandruff. It is considered as one of the best remedies for dandruff. It worked surprisingly and helped me get rid of my dandruff and itching problems using this hair mask. If you are looking for ways to get rid of dandruff, then this home remedy is a must for you!

What is dandruff?

Dandruff is a scalp condition caused by excessive flaking of the skin. Dandruff makes your hair look bad and often causes your scalp to itch. These dead cells usually appear as white or yellow flakes on the scalp and hair. A study published in the Indian Journal of Dermatology found that special skin cells called keratinocytes are important in the development of dandruff. Dandruff can be a mild inconvenience for some people, but it can also be embarrassing and uncomfortable. It can cause itching, irritation, and in severe cases, hair loss.

What causes dandruff?

Dandruff is often associated with seborrheic dermatitis (SD), which causes itching and flaking. Dandruff can be caused by a number of things that make your scalp itchy and flaky. Here are some of the causes:

• Malassezia furfur overgrowth – A study published in the Indian Journal of Medical Research found that this fungus grows on the scalp, but when it grows excessively, it produces chemicals that damage the scalp and cause dandruff.
• Dry scalp – According to research published in the Journal of Clinical Investigation Dermatology, dry scalp can cause flaking and itching, creating a breeding ground for dandruff.
• Oily scalp – According to research published in the Indian Journal of Medical Research, excess oil can cause dandruff as it produces oil that supports the growth of Malassezia furfur.
• Sensitivity to certain hair care products – A study published in the International Journal of Trichology found that certain hair care products, such as shampoo and conditioner, can irritate the scalp and cause dandruff.
• Underlying diseases – According to a study published in the Journal of Clinical Investigation Dermatology, dandruff can sometimes be a symptom of an underlying condition such as psoriasis or eczema.
  While these conditions can cause dandruff, it is important to remember that the actual cause is often complex and will vary from person to person.

What are the symptoms of dandruff?

Here are some of the symptoms of dandruff found in a study published in the journal Griffith Patient Guide.

• White or yellow flakes appear on the scalp and hair
• Itchy scalp that does not go away and is very painful
• Scalp is red and painful
• Hair loss or more hair than normal
• Large flaky flakes may form on the scalp

Egg and yogurt hair mask: Is it a good home remedy for dandruff?

Eggs and yogurt are a good and effective way to control dandruff. Eggs are rich in protein and other nutrients that strengthen hair follicles and regulate oil production in the scalp. A study published in the International Journal of Creative Research Thought showed that the sulfur in eggs helps create balance, reduce dryness and prevent excessive flaking. Yogurt contains probiotics that can help restore the skin’s microbiome and kill bacteria that cause dandruff. The lactic acid in yoghurt also gently exfoliates the scalp, removing dead skin cells and reducing dandruff. Eggs and yoghurt come together to provide a healthy and balanced herbal treatment for sensitive skin.

How to make egg and yogurt hair mask?

Here are the step by step instructions on how to make egg and yogurt hair mask at home to get rid of dandruff, as recommended by experts.

Ingredients:

1 to make
1/4 cup plain yogurt

Directions:

In a small bowl, whisk the eggs and yogurt until smooth.
Comb your hair and apply the mixture evenly to your scalp and hair. Massage gently to distribute well.
Cover your hair with a shower cap or towel and let the mask sit for 20-30 minutes.
Rinse the mask thoroughly with lukewarm water. Use a mild shampoo to remove residue.
Use conditioner to finish and rinse again if necessary.

Tips:

For more moisture – You can add a tablespoon of honey or coconut oil to the mask.
For sensitive scalp – Dilute the yogurt with a little water so it is not acidic.
Frequency – Use this mask once a week or as needed to control dandruff and improve scalp health.
Always test the mask on a small area of ​​skin before applying it to your entire head to make sure you are not allergic.

Are there any side effects to this home remedy for dandruff?

While egg and yogurt masks are generally safe for most people, some people may experience minor side effects. Experts say these can include;

• If you are allergic to eggs or dairy products, you may experience redness, itching, or swelling on your scalp.
• Some people, especially those with sensitive skin, may find that the acid in yoghurt can irritate their scalp.
• If the hair mask is not rinsed thoroughly, it will cause the hair to become dry and brittle.

If you experience an adverse reaction, do not use the mask and consult a doctor.