How to make your hands look good
To keep your gloves happy and looking their best, moisturize, exfoliate, use sunscreen and stay healthy. Use Moisturizer for Older Hands You work hard to keep your skin healthy and happy. You will moisturize after every shower. When you go outside, you apply sunscreen and wear a wide-brimmed hat.
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But your hands also need protection and care. Neglecting your hands can make them look older than you are.
It’s never too late to start taking care of them. Moisturizer, sunscreen, and other treatments can help.
Dr. Michelow and dermatologist Amy Kassouf, MD, explain how to make your hands look better.
Signs of cellular aging
Have you ever wondered what causes your hands to age? The answer lies in how your body changes over time. But how can you influence it?
You may have seen wrinkled hands. As you age, your hands lose fat and elasticity, and your skin loses volume. Loss of volume and elasticity creates translucent skin that can cause wrinkles and look slightly aged.
Age spots, also known as liver spots or sun freckles, appear after exposure to ultraviolet (UV) rays and can be various shades of brown or black. They occur in the areas most exposed to the sun, when melanin is greater due to sun exposure. You can use them at any age, especially if you spend a lot of time outdoors or on vacation (not recommended).
Also, since hands work so hard, they need to be washed several times a day.
What can make my hands look younger?
The good news is that there are many ways to prevent and combat the signs of aging on your hands. Dr. Kassouf and Dr. Michel explain how to keep your hands healthy and looking young.
Humidifier. Don’t let your hands dry out. Make it a habit to paint regularly throughout the day and after washing your hands. Keep a bottle of moisturizer next to the sink so you don’t forget to use it.
Protect your skin and nails. Wear cotton gloves when gardening or cleaning with harsh soaps or chemicals. Wash your hands with a mild pH soap. Look for small or extra small patterns. If you’re not sure which is best, your doctor will give further advice.
Exfoliation. Don’t forget your hands when exfoliating your body or face. Use a scrub or a mixture of sugar, lemon, and natural oils to remove dead skin and dead skin from your hands, fingers, and hips. Don’t forget to moisturize immediately afterwards.
Use sunscreen. Dr. “Make it a habit to use sunscreen every day,” Kassouf encourages. – A broad-spectrum sunscreen with a maximum sun protection factor (SPF) of 50 or higher plays an important role in preventing age spots and wrinkles on your hands. . Remember that UV rays penetrate through your car windows when you drive.
Your health is good. Eating a nutritious diet rich in vitamins, antioxidants, and Omega-3 fatty acids can nourish your skin and support cell growth. If your diet is low in certain proteins, vitamin C, or B-complex vitamins, or if your absorption is poor, your nails can become brittle and flaky. – Don’t forget to consume healthy foods with foods full of vitamins that are good for the skin and support your hands from the inside. You can also take a good multivitamin.
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Anti-Aging Hand Care
So what do you do if you realize your hands are better than you thought? Is there a way to make the hands look normal? Dr. Kassouf and Dr. Michelow recommends the following:
Set the age of the home address. Dr. Michelo says you can treat age spots at home with lemon juice or over-the-counter creams. Dr. Kassouf added that over-the-counter products or creams containing retinol or retinoic acid can improve the appearance of the skin.
Remove the skin layer. You can schedule regular treatments to lift the skin layer. These include microdermabrasion, microdermabrasion, chemical peels and laser resurfacing. These treatments help improve your skin’s texture and tone. They also help reduce wrinkles and correct uneven or irregular pigmentation.
Consider fat injection. “The gold standard is to take your own fat from your abdomen, hips or thighs and place it in the sunken area of your arm,” said Dr. Michelo said. This treatment requires minor surgery and a recovery period of one to two weeks. Synthetic injections are also an option, but use your own oil and it will last longer without the risk of rejection.
Polylactic acid is another mild treatment. “It is a biocompatible, biodegradable powder that the body absorbs slowly and naturally,” he explained. Hyaluronic acid injections and calcium hydroxylapatite (CaHA) fillers such as Radiesse® are other commercially available products used to add volume to the back.