Peppermint oil is a great home remedy for dark circles! Know how to use it

Excess screen time or lack of sleep can lead to dark circles, which appear under the eyes. If you are looking for a simple solution, try peppermint oil for dark circles.

Whether it is your hectic schedule, or staying up late and binge-watching your favourite show, or a restless night, there are multiple factors that can contribute to dark circles. But who wants to wake up with Panda eyes? While the traditional ice compress may help you reduce puffiness and dark circles under your eyes, peppermint oil can also be used as home remedy for dark circles. It has anti-inflammatory and antioxidant properties that effectively reduce pigmentation. It also provides sun protection. Learn how to use peppermint oil to get rid of dark circles.

What are dark circles?

Dark circles, also known as peripheral dark circles, are a condition caused by dark discoloration of the eyes. According to research published in the Journal of Cosmetics, this change is caused by the thinning of the skin under the eye, making blood vessels visible, and can be caused by many factors. The fact that the skin under the eye is very thin makes discoloration and visibility of the underlying structure easier. Depending on a person’s skin tone and appearance, dark circles can make the skin dark, blue or purple.

What are the symptoms of dark circles under the eyes?

• Discoloration – Darkening of the skin under the eye; may appear as a uniform darkening or a blue/purple tint.
• Puffiness – Swelling in the eye, which may be caused by fluid retention, allergies, or sinus pressure.
• Swelling – Too much volume under the eye, possibly from fluid retention or pain.
• Wrinkles – Fine lines and wrinkles that may be worsened by dark circles under the eyes.
• Eye fatigue – Tired or strained eyes, which can result from long periods of screen time or eye strain.
• Difficulty concentrating – Dark circles under the eyes can be a sign of tiredness or eye strain and can make it harder to concentrate.

What causes dark circles under the eyes?

• Genetics – Dark circles can run in families, suggesting that they may be genetic.
• Inadequate sleep – Inadequate sleep and lack of sleep can cause puffy and discolored eyes.
• Allergies – Seasonal allergies, runny noses, and soreness can cause increased blood flow and puffy eyes.
• Nutritional deficiencies – Nutritional deficiencies, such as iron, vitamin K, and omega-3 fatty acids, can cause dark circles.
• Too much caffeine – Too much caffeine can cause dehydration and dark circles.
• Aging – As we age, skin thins and fat under the eyes can cause dark circles.
• Smoking – Smoking clogs blood vessels, reducing blood flow and causing discoloration.
• Staring at screens for long periods of time – Staring at screens for long periods of time can strain the eyes and cause dark circles.

Peppermint Oil to Remove Dark Circles

Peppermint oil can reduce the appearance of dark circles for the following reasons:

1. Rich in cooling properties

According to research published in the Journal of Environmental Chemical Engineering, peppermint essential oil is rich in cooling properties that help to provide a cool and refreshing sensation to human skin. It also helps to constrict blood vessels and reduce swelling and discoloration.

2. Reduces inflammation

Inflammation can cause dark circles. According to research published in the Journal of Biomedicine and Pharmacotherapy, peppermint oil has anti-inflammatory properties, so it will help remove dark circles.

3. Antioxidant properties

According to research published in the Journal of Biomedicine and Pharmacotherapy, the antioxidants in
peppermint oil can protect the skin from environmental damage. It may also help prevent future breakouts.

How to use peppermint oil to get rid of dark circles?

Here’s a complete guide to using peppermint oil for dark circles:

1. Peppermint Oil Eye Cream

Mix 5-7 drops of peppermint oil with 1 tablespoon of coconut oil and apply under the eyes before going to bed.
Leave it on overnight and rinse with warm water in the morning.

2. Eye cold compress

Soak a cotton pad in the peppermint oil and water mixture and apply to your eyes for 5-7 minutes.
Repeat as needed.

3. Eye massage with peppermint oil

Apply a few drops of peppermint oil to your eyes by gently massaging them.
Focus on the orbital bones to improve circulation.

4. Eye Mask with Peppermint Oil

Mix peppermint oil into a mask or apply directly to your eyes and leave on for 10-15 minutes.
Rinse with warm water and dry.

5. Peppermint Oil Eye Roller

Mix peppermint oil with a carrier oil and apply to eyes using a roll-on applicator.
Roll gently under eyes to improve circulation and reduce puffiness.

6. Peppermint Oil Cucumber Eye Mask

Cut a cucumber and place it over your eyes.
Drizzle peppermint oil over cucumber slices and leave for 10-15 minutes.
Rinse with warm water and pat dry.

Does peppermint oil have any side effects?

Although peppermint oil is generally considered safe, it can cause side effects such as:

• Skin Irritation – Peppermint oil can cause redness, itching and burning on the skin.
• Allergies – Some people may be allergic to peppermint oil, which can cause allergic or allergic dermatitis.
• Eye Irritation – Peppermint oil can cause eye irritation when applied directly to the eyes.

It is recommended to dilute peppermint oil with a carrier oil and performing a patch test before applying to dark circles.