Thyme for skin: 7 Easy Ways to Get Radiant Healthy Skin
Looking for a solution to reduce acne and get a mirror-like complexion? Try adding thyme for skin rejuvenation and acne treatment.
Want to change your beauty routine and switch to natural, plant-based products? Incorporating thyme into your skincare routine could be the secret weapon that turns your skin into a beast. Thyme is an herb from the mint family and a kitchen essential. It will also provide many benefits for skin health. This aromatic plant with its small and strong leaves has been silently doing its magic for centuries. Thyme is rich in antioxidants and anti-inflammatory properties that can transform your beauty. Thyme offers great solutions to many skin problems, from fighting acne-causing bacteria to soothing the skin. Learn the benefits of thyme for skin and how to use it.
What is thyme?
The scientific name for thyme is Thymus vulgaris L. It belongs to the mint family and is known for its small, woody stems and small leafy leaves. Often used in pastries, soups and stews, thyme has much more than flavor. A study published in the Journal of Applied Biology and Biotechnology found that its active ingredients, including thymol, are valued for their health benefits, making it a versatile herb with a reputation for skincare.
Thyme Skin Benefits
Thyme contains many powerful compounds that provide many benefits to your skin. Here is how:
1. Rich in antibacterial properties
If you’re tired of trying and failing to buy over-the-counter acne medications, you’re in luck. A study published in the International Journal of Molecular Sciences found that thyme is known for its antibacterial properties, making it an effective acne treatment. The main ingredient, thymol, has been shown to inhibit the growth of pimples, thereby reducing acne and preventing future acne.
2. High anti-inflammatory properties
Inflammation is a common problem for many skin problems such as redness, itching, eczema. According to research published in the International Journal of Molecular Sciences, the anti-inflammatory properties of thyme help relieve skin irritation, reduce redness and promote healing. Therefore, if you are experiencing any of the above skin problems, incorporating thyme into your beauty routine will be beneficial.
3. Contains antioxidants
According to research published in the International Journal of Molecular Sciences, thyme is rich in antioxidants that will protect your skin from free radicals. These toxins can cause premature aging, wrinkles and loss of elasticity. Thyme neutralizes free radicals and helps your skin to be beautiful and bright.
4. Control sebum production
If you have oily skin, it can be difficult to control it in all seasons. Moisture and humidity in the air can cause your skin to produce too much oil, which can clog pores and cause breakouts. Thyme oil can help control sebum production and balance your skin’s natural oils. It also helps unclog pores and prevent toxins from entering it.
5. Reduce stress and anxiety
When the seasons change, many people get allergies, the flu, or seasonal depression. Applying oregano oil to the skin can help relieve stress and anxiety. Oregano oil calms the nervous system and promotes relaxation. It can also help you sleep better, which is good for your health and well-being.
How to use thyme in skin care?
Based on expert advice, here are some effective and easy ways to use thyme to treat your skin.
1. Thyme Facial Steam
Ingredients:
Thyme leaves
water
Directions:
Boil a handful of fresh thyme in water and steam it.
Cover your head with a towel, the steam will help open and cleanse your pores and skin, allowing the thyme antiseptic to penetrate deeply.
2. Thyme Toner
Ingredients:
1 tablespoon dried thyme leaves
Water
Directions:
To make the toner, steep one tablespoon dried thyme in a cup of boiling water.
Once cooled, use as a refreshing toner to tighten pores and reveal clear skin.
3. Thyme Honey Mask
Ingredients:
1 tablespoon thyme oil
2 tablespoons honey
Directions:
Mix 1 tablespoon thyme oil with 2 tablespoons honey.
Apply the mixture to your face.
Leave it on for 15 to 20 minutes.
Wash it off with lukewarm water.
4. Thyme face mask to remove acne pimples
Ingredients:
Fresh thyme leaves
water
Directions:
Put fresh thyme leaves and water in a blender to make a thick paste.
Apply gently to the acne area.
Leave on for 10-15 minutes.
Wash off with water.
5. Oatmeal Thyme Mask
Ingredients:
Thyme leaves
Dry oatmeal
Water or yogurt
Directions:
Mix the thyme leaves and dry oatmeal.
Add water or yogurt to make a paste.
Gently apply this mixture to your face and use this mixture as a lotion to remove dead skin and make your face glow.
6. Thyme Oil Facial Cleanser
Ingredients:
Thyme essential oil
Base oil: Coconut oil or jojoba oil
Directions:
Mix essential oils with a carrier oil like coconut or jojoba oil.
Use this combination as a face wash to remove dirt and take advantage of the antiseptic properties of thyme.
7. Aloe Vera Gel with Thyme
Ingredients:
A few drops of essential oil
Aloe Vera Gel
Direction:
Mix a few drops of essential oil with aloe vera gel. Apply on the skin, it soothes and heals minor irritations and blemishes.
Note: Although these treatments use natural ingredients, a patch test should be performed before using on large areas of skin. If you have sensitive skin or have a skin under the skin, consult a dermatologist.
Who should not use thyme in skin care?
While thyme is beneficial for many people, it is important to understand its side effects and who should avoid further harm:
- People with sensitive or reactive skin may experience irritation, infection or allergies when using thyme products. a
- Although thyme is considered safe, pregnant or breastfeeding women should consult a doctor before using thyme oil.
- People who are allergic to herbs and essential oils should not use or test for side effects.
- Some medications may interact with herbs or essential oils, please consult a doctor before using thyme every day.
Thyme has many benefits for skin health, from its antibacterial and soothing properties to its ability to improve skin texture and heal wounds. But it’s important to be careful when using thyme-based DIY and skin care products and be aware of the side effects and warnings.