Vaginal Dryness Before Age 35 and Its Natural Remedies

Contrary to what you may have heard, vaginal dryness is not a problem specific to women undergoing menopause. In fact, women of all ages can experience vaginal dryness.

Think about it: If sales reports for vaginal and moisturising products are any indication, more than 62 percent of women ages 18 to 35 trust these products to be an alternative to natural vaginal moisture. Causes vary because the health of the vagina changes throughout a woman’s life and is affected by many factors. For example, if you are taking medication, your genitals may dry out quicker than expected.

But vaginal dryness can be painful and embarrassing. Not to mention, it can cause many problems in your sex life. The good news is that if you’re a woman under 35 with dryness, you’re not alone and you don’t have to suffer in silence.

Knowledge is power. Understanding the cause of dryness is the first step to solving your dryness problem. So let us break this down for you and provide you with some of the best solutions to get your woman back into her comfort zone.

What causes vaginal dryness?

This is the million dollar question. There’s no quick or easy answer to this question. Genital dryness can have many causes. If you are under 35, we can strike out menopause. Although early menopause is not impossible, it is a rare condition in women under 35. When early menopause occurs, it may be as a result of intentionally stopping estrogen production or a damage to ovaries, maybe because one is undergoing chemotherapy or has had her ovaries removed.

Undoubtedly, the biggest culprit of vaginal dryness is lack of estrogen. When it comes to super hormones, estrogen is undoubtedly king. From flawless skin and perky breasts to natural lubricating quality (think intimate encounters), estrogen plays a role. That’s a lot of power for hormones, but there’s no denying that’s what a woman’s body is designed to do. Unfortunately, when estrogen is not enough, dryness is inevitable.

What hinders with estrogen production?

We know that low estrogen is the number one cause of vaginal dryness. We now need to understand what affects the body’s ability to produce adequate estrogen.

Birth Control Pills

If you are under 35, you may be using hormonal contraceptives for family planning or other purposes. Birth control pills are known to interfere with estrogen. This is how they prevent pregnancy and manage certain conditions, such as Polycystic Ovary Syndrome (PCOS). The disadvantage is that they can dry and itch the genitals.
All forms of hormonal birth control including patches, IUDs, rings, and injectable contraceptives are a common cause of vaginal dryness in women under 35.

Too much exercise.

We understand you want to look cute and healthy, but there are also extreme exercises. Exercising too much at the gym can unbalance hormones, including estrogen production.

Underactive pituitary gland

The pituitary gland is located below the brain and is responsible for the release of eight hormones. One of these hormones is follicle stimulating hormone, also known as FSH. It causes the ovaries to produce estrogen. When your pituitary gland can’t do its job, your ovaries can’t do their job either. It’s a vicious circle.

Besides low estrogen, what else can cause vaginal dryness? Young women’s dry vaginas are not caused by low estrogen. Some lifestyle choices and other medications may contribute to this problem.

Heavy soaps, douches, and scented feminine hygiene products dehydrate the genitals. Although many of these products are promoted as good ways to “refresh” the vagina, don’t be fooled. They may have some undesirable features. These include dryness and irritation.

Disinfectants commonly found in swimming pools and hot tubs can dry out skin and other body tissues. Since the vagina is made of tissue, it’s no surprise that spending too much time in the pool or Jacuzzi can turn your vaginal area into a desert.

Allergy and cold medications are two other causes. Both contain antihistamines. Although they are effective at drying out mucus and congestion, they can also dry out your genitals.

Safe, Effectiveness Natural Remedies

If you are under 35 and have a dry vagina, there are safe, effective solutions available to combat the problem. Here are some of the ones we found most useful.

Acupuncture

Known for bringing the body back into balance, acupuncture encourages your body to produce more natural oils. Some studies support the idea that regular acupuncture treatments can increase estrogen levels. Allow at least three months of treatment before experiencing the positive effects of this natural treatment.

Sea ​​Buckthorn

Take two tablets daily to help your body produce estrogen that will keep your peaches juicy and ripe. Sea buckthorn is rich in Omega-7 fatty acids, which help stimulate estrogen production.

Black Cohosh

This is the solution that many women who are experiencing menopause pains seek to increase their estrogen production. Women under 35 can achieve similar results by using black cohosh tincture every day. Mix 50 drops of black cohosh tincture into 8 ounces of water twice daily. Do not use black cohosh while you are pregnant, breastfeeding, or taking medications that affect your liver.

Feminine Lubricant/Moisturiser

If you need a little extra moisture occasionally (like during intercourse), lubricant is a good solution.

Foods containing plant estrogen

Jerusalem artichokes, soybeans, and soy products are all foods that contain phytoestrogens, which are known to increase estrogen-like activity in the body. Eating them can help increase estrogen levels in the body. Women with certain medical conditions, including a history of gynaecological cancer, should consult a doctor before adding this food to their diet.

Bottom Line

Whatever your age, it is important to remember that genital dryness is not something to be taken lightly. If you’re struggling with this condition, don’t be afraid to talk to your doctor and find the solution that works best for you.